Collection

Family Favorites Recipes

Healthy, flavor-forward family favorites recipes — lightened up without losing a thing.

10 recipes

Caribbean

Puerto Rican Pernil (Lightened Roast Pork)

340 cal 36g protein

200 min 8

Family Friendly

Caribbean

Baked Mofongo with Garlic Shrimp

390 cal 26g protein

55 min 4

Family Friendly

American

Classic Turkey Meatloaf

280 cal 30g protein

65 min 6

Mediterranean

Baked Turkey Meatballs in Marinara

340 cal 36g protein

45 min 4

Mediterranean

Spaghetti Squash Bolognese

358 cal 27g protein

60 min 4

Hispanic

Sheet-Pan Shrimp Fajita Bowl

330 cal 34g protein

30 min 4

American

30g Protein Overnight Oats

410 cal 32g protein

10 min 1

American

High-Protein Greek Yogurt Chicken Salad

290 cal 38g protein

15 min 4

American

Buffalo Chicken Lettuce Wraps

268 cal 32g protein

20 min 4

Family Friendly

Asian

Healthier Beef & Broccoli

320 cal 31g protein

27 min 4