Goal

High Protein Recipes

Healthy, flavor-forward high protein recipes — lightened up without losing a thing.

37 recipes

Asian

Thai Basil Chicken (Pad Krapow)

350 cal 34g protein

20 min 3

Mediterranean

Greek Chicken Souvlaki Bowls

390 cal 42g protein

32 min 4

Family Friendly

American

Air-Fryer Southern “Fried” Chicken

360 cal 40g protein

37 min 4

Asian

Vietnamese Lemongrass Beef Lettuce Cups

290 cal 30g protein

25 min 4

Family Friendly

Hispanic

Street-Style Chicken Tinga Tacos

380 cal 38g protein

35 min 4

Hispanic

Peruvian Lomo Saltado (Lightened)

430 cal 40g protein

30 min 4

Asian

Korean Gochujang Salmon Bowl

460 cal 36g protein

22 min 2

Caribbean

Lighter Jamaican Jerk Chicken

410 cal 46g protein

45 min 4

Caribbean

Puerto Rican Pernil (Lightened Roast Pork)

340 cal 36g protein

200 min 8

Family Friendly

Caribbean

Haitian Poulet Créole (Creole Stewed Chicken)

350 cal 36g protein

60 min 4