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Haitian Recipes

Healthy, flavor-forward haitian recipes — lightened up without losing a thing.

5 recipes

Family Friendly

Caribbean

Haitian Soup Joumou (Lightened Squash Soup)

320 cal 24g protein

85 min 6

Family Friendly

Caribbean

Haitian Poulet Créole (Creole Stewed Chicken)

350 cal 36g protein

60 min 4

Family Friendly

Caribbean

Haitian Legim (Vegetable Stew)

190 cal 8g protein

70 min 6

Caribbean

Air-Fryer Haitian Griot with Pikliz

360 cal 34g protein

65 min 5

Budget Friendly

Caribbean

Haitian Diri Kole ak Pwa (Rice and Beans)

310 cal 11g protein

60 min 6