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Puerto Rican Recipes

Healthy, flavor-forward puerto rican recipes — lightened up without losing a thing.

5 recipes

Caribbean

Puerto Rican Pernil (Lightened Roast Pork)

340 cal 36g protein

200 min 8

Budget Friendly

Caribbean

Puerto Rican Habichuelas Guisadas (Stewed Beans)

250 cal 12g protein

40 min 6

Caribbean

Puerto Rican Bistec Encebollado (Steak & Onions)

310 cal 32g protein

40 min 4

Family Friendly

Caribbean

Baked Mofongo with Garlic Shrimp

390 cal 26g protein

55 min 4

Budget Friendly

Caribbean

Puerto Rican Arroz con Gandules (Lightened)

330 cal 10g protein

60 min 6