Goal

High Protein Recipes

Healthy, flavor-forward high protein recipes — lightened up without losing a thing.

37 recipes

Family Friendly

American

Cozy White Chicken Chili

320 cal 33g protein

45 min 6

Caribbean

Puerto Rican Bistec Encebollado (Steak & Onions)

310 cal 32g protein

40 min 4

Mediterranean

Turkish-Style Shakshuka

250 cal 16g protein

35 min 4

Family Friendly

Caribbean

Baked Mofongo with Garlic Shrimp

390 cal 26g protein

55 min 4

Caribbean

Air-Fryer Haitian Griot with Pikliz

360 cal 34g protein

65 min 5

Family Friendly

American

Classic Turkey Meatloaf

280 cal 30g protein

65 min 6

Mediterranean

Baked Turkey Meatballs in Marinara

340 cal 36g protein

45 min 4

Family Friendly

Asian

Lighter Thai Green Curry Chicken

370 cal 33g protein

35 min 4

Asian

Baked Teriyaki Salmon

340 cal 34g protein

25 min 4

Mediterranean

Spaghetti Squash Bolognese

358 cal 27g protein

60 min 4