Collection

Soups Recipes

Healthy, flavor-forward soups recipes — lightened up without losing a thing.

4 recipes

Budget Friendly

Mediterranean

Lebanese Lentil & Lemon Soup

240 cal 14g protein

35 min 5

Family Friendly

Caribbean

Haitian Soup Joumou (Lightened Squash Soup)

320 cal 24g protein

85 min 6

Family Friendly

American

Cozy White Chicken Chili

320 cal 33g protein

45 min 6

Family Friendly

Hispanic

Lighter Colombian Ajiaco (Chicken & Potato Soup)

320 cal 30g protein

65 min 6