Main Ingredient

Chicken Recipes

Healthy, flavor-forward chicken recipes — lightened up without losing a thing.

19 recipes

Asian

Thai Basil Chicken (Pad Krapow)

350 cal 34g protein

20 min 3

Mediterranean

Greek Chicken Souvlaki Bowls

390 cal 42g protein

32 min 4

Family Friendly

American

Air-Fryer Southern “Fried” Chicken

360 cal 40g protein

37 min 4

Family Friendly

Hispanic

Street-Style Chicken Tinga Tacos

380 cal 38g protein

35 min 4

Caribbean

Lighter Jamaican Jerk Chicken

410 cal 46g protein

45 min 4

Family Friendly

Caribbean

Haitian Poulet Créole (Creole Stewed Chicken)

350 cal 36g protein

60 min 4

Family Friendly

American

Cozy White Chicken Chili

320 cal 33g protein

45 min 6

Family Friendly

American

Classic Turkey Meatloaf

280 cal 30g protein

65 min 6

Family Friendly

Asian

Lighter Thai Green Curry Chicken

370 cal 33g protein

35 min 4

Family Friendly

Mediterranean

Lighter Moroccan Chicken Tagine

430 cal 39g protein

60 min 4