Meal

Dinner Recipes

Healthy, flavor-forward dinner recipes — lightened up without losing a thing.

41 recipes

American

Creamy Zucchini Noodle Alfredo

312 cal 9g protein

25 min 4

Budget Friendly

Caribbean

Puerto Rican Habichuelas Guisadas (Stewed Beans)

250 cal 12g protein

40 min 6

Family Friendly

Caribbean

Haitian Poulet Créole (Creole Stewed Chicken)

350 cal 36g protein

60 min 4

Family Friendly

American

Cozy White Chicken Chili

320 cal 33g protein

45 min 6

Caribbean

Puerto Rican Bistec Encebollado (Steak & Onions)

310 cal 32g protein

40 min 4

Family Friendly

Caribbean

Haitian Legim (Vegetable Stew)

190 cal 8g protein

70 min 6

Family Friendly

Caribbean

Baked Mofongo with Garlic Shrimp

390 cal 26g protein

55 min 4

Caribbean

Air-Fryer Haitian Griot with Pikliz

360 cal 34g protein

65 min 5

Family Friendly

American

Classic Turkey Meatloaf

280 cal 30g protein

65 min 6

Budget Friendly

Caribbean

Puerto Rican Arroz con Gandules (Lightened)

330 cal 10g protein

60 min 6