Meal

Lunch Recipes

Healthy, flavor-forward lunch recipes — lightened up without losing a thing.

8 recipes

Mediterranean

Greek Chicken Souvlaki Bowls

390 cal 42g protein

32 min 4

Asian

Vietnamese Lemongrass Beef Lettuce Cups

290 cal 30g protein

25 min 4

Budget Friendly

Mediterranean

Lebanese Lentil & Lemon Soup

240 cal 14g protein

35 min 5

Budget Friendly

Caribbean

Cuban Black Bean Power Bowl

320 cal 16g protein

25 min 4

Family Friendly

Caribbean

Haitian Soup Joumou (Lightened Squash Soup)

320 cal 24g protein

85 min 6

Hispanic

Mexican Shrimp Ceviche

210 cal 26g protein

25 min 4

American

High-Protein Greek Yogurt Chicken Salad

290 cal 38g protein

15 min 4

American

Buffalo Chicken Lettuce Wraps

268 cal 32g protein

20 min 4